Maybe you don't have the budget (yet) for consistent strategic support, but you need to help to figure out clear next steps.
In a 2-week sprint, we’ll work together to create systems you can stick to and prioritize the tasks you keep putting off. You’ll not only leave with a crystal-clear action plan, but also implementation and accountability support via Slack.
not Just a strategy call
Untangle your thoughts, clarify priorities, and know exactly what to work on next.
Stop the Spiral Sprint
Built for your ADHD brain so you can clear the space to focus on what you actually like doing
Simply Finance, bookkeeper
Kayla
“It was such a breath of fresh air to be able to identify something I wanted to fix or improve, and Robyn would have ideas and solutions basically right away. Her knowledge and experience has been invaluable and really helped my business accelerate!”
Brighten Creative, brand & web designer
Andrea
“From a functional standpoint, I knew it would be helpful to work 1x1 with someone who specifically understood the challenges of ADHD. But I definitely underestimated how emotionally beneficial this would be for me too.”
Stop the Spiral Sprint is
Perfect for You if:
You sit down to work and feel frantic or you don't have a plan for what to do
You feel overwhelmed by all of your business ideas and unsure what to do next
You want clear, simple direction on what to do next and accountability to make sure it gets done
You're floating tasks over from week to week and analysis paralysis is setting in
- Take the shame out of how your systems "should" look. Your brain isn’t wired that way and that’s okay… that’s why we go together like Batman & Robin
- Turn your Notes app graveyard and half finish Notion dashboard into an actionable plan with small, clearly defined steps, then give you support for 2 weeks
I’m not here to save your business, I’m here to support you in bringing what’s already in your head to life.
Hi, I’m Robyn 👋🏻
Your Online Business Manager who specializes in working with brains just like yours.
WHY PARTNER WITH ME
One 60-minute call -
we’ll untangle the ADHD spiral web and create clear goals for the 2-week sprint
What's Included
A personalized action plan for our time together and beyond so you
know your next steps
What exactly can we do in your Stop the Spiral Sprint?
$450
create simple, sustainable marketing plans
organize documents for taxes
start writing SOPs
update project management tools
find a system for your inbox
implement a default workweek/month
Some things my clients have finally cleared from their list after a sprint:
14 days of Slack support for follow-up questions and accountability check-ins
- Alisha,
Adventures with Alisha
New tools to support your brain
Reduced decision making
Reduced overwhelm
We're Not Just Clearing Your To-do List
Sprinters learn new strategies to try when their brain is having a low energy day.
Many clients end up with a repeatable structure for their week/month that reduces decisions, but allows flexibility
Sprinters say they feel overwhelmed before working together then after working together they say they’re optimistic, know their next steps and feel in control.
Clear next steps
towards your goals
Clients have said they have an actionable plan that’s broken down into easy to tackle steps.
Top Outcomes of
Stop The Sprial
Sprints
"You knew exactly what action steps I needed to take to get out of my slump.
Book by July 31st for a bonus week of slack support!
You’ll tell me where you’re stuck, what you’re building, and what you want your business to feel like.
Fill out a short (optional) form→
We meet for 60 minutes. We solve problems, knock things off your to-do list and then I send you a plan.
Stop the
Spiral →
STEP ONE
STEP TWO
STEP THREE
STEP FOUR
Keep the Momentum going →
I keep checking in on your progress towards your action plan for two weeks + you can reach out with questions.
Ready to take action on your to-do list?
Find a time on my calendar and book instantly! Let me know if you don't see a time that works for you.
Don't see your question here?
I BET YOU'RE PROBABLY WONDERING...
Honestly, one of the best things about a sprint is that it works for business owners who are in their first year of business and managing a 9-5 or business owners in year 3+ who need some support, but don't need full, hands-on support.
100%, yes! Your life systems need to be in place so that you have time for your business. Need a new therapist? A meal planning system? A family calendar system? We can problem solve any of those and more!
I mean this with so much sincerity, I’m not here to judge. My desk is a mess, I have 4 cups on it and 22 tabs (yes, I counted) on my current browser. I have an ongoing list of things I need to fix for my own business. My brain is also busy. But that helps me help you! I know that out of sight, out of mind is so real for ADHD so we won’t be creating complex systems and I don’t only operate with inbox zero.
I approach every situation in your business with “is this working for you?” and if it is, even if it’s “messy”, we leave it alone! Yes, if it’s going to be a long-term problem, I want us to proactively solve that problem, but I’m not partnering with you to do a metaphorical desk sweep and start from scratch!
Systems is a big buzz word, but what does that actually look like in your business (or personal life)?
A system is how things are working together towards a goal.
Some systems I've helped clients implement: meal planning/grocery order system, project management system, family calendar, a CRM, time tracking to determine capacity.
Systems can be high tech or low tech! It's about what the problem is and finding the right solution.
Typically, a Virtual Assistant is completing tasks that already work within an established system. An Online Business Manager is creating the systems or SOPs (standard operating procedures). An OBM involves more strategy, problem solving and decision making.
What am I? Honestly, I don’t care what you call me as long as you call me 📲 I’m here to be your thought partner, cheerleader, and reality checker. I’ll complete tasks that already have a system in place or see an area where a system is needed and help you find one that will work!
