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Join the waitlist for bonuses! 

You have a never ending to-do list, not enough hours, and your brain physically resists doing the exact things you need to do. First of all, this is totally normal. Second of all... I’m Robyn and I’m going to help you Stop the Spiral.

In a 2-week sprint, we’ll work together to create systems you can stick to and prioritize the tasks you keep putting off. You’ll not only leave with a crystal-clear action plan, but also implementation and accountability support via Slack.

Focused 1:1 OBM Support for ADHD business owners who feel stuck

Untangle your thoughts, clarify priorities, and know exactly  what to work on next.

Stop the Spiral Sprint

Opening July 21 - two Extra weeks slack support for waitlisters!

Stop the Spiral Sprint is
Perfect for You if:

You sit down to work and feel frantic or you don't have a plan for what to do

You feel overwhelmed by all of your business ideas and unsure what to do next

You want clear, simple direction on what to do next and accountability to make sure it gets done

You're floating tasks over from week to week and analysis paralysis is setting in

This Sprint was designed to...

  • Take the shame out of how your systems "should" look. Your brain isn’t wired that way and that’s okay… that’s why we go together like Batman & Robin
  • Turn your Notes app graveyard and half finish Notion dashboard into an actionable plan with small, clearly defined steps, then give you support for 2 weeks

I’m not here to  save  your business, I’m here to support you in bringing what’s already in your head to life. 

Hi, I’m Robyn 👋🏻
Your Online Business Manager who specializes in working with brains just like yours. 

Join the waitlist → 

WHY PARTNER WITH ME

One 90-minute call -
we’ll untangle the ADHD spiral web and create clear goals for the2-week sprint

What's Included

A personalized action plan for our time together and beyond so you
know  your next steps

What exactly can we do in your Stop the Spiral Sprint?

INVESTMENT

$450

get on the list →
draft newsletters

create simple, sustainable marketing plans

organize documents for taxes

start writing SOPs

update project management tools

find a system for your inbox

implement a default workweek/month


I customize the sprint to your unique needs and goals so you feel the impact right away.

Some things my clients have finally cleared from their list after a sprint:

14 days of Slack support for follow-up questions and accountability check-ins

HEAR IT FROM THEM:

Ready to take action
on your to-do list?

You’ll tell me where you’re stuck, what you’re building, and what you want your business to feel like.

I'll send over a proposal so you can book your call right away. 

Book your call + Pay the invoice

We meet for 90 minutes. We solve problems, knock things off your to-do list and then I send you a plan. 

Stop the Spiral

STEP ONE

STEP TWO

STEP THREE

PARTNER WITH ME →

STEP FOUR

Keep the Momentum going

I keep checking in on your progress towards your action plan for two weeks + you can reach out with questions.

Don't see your question here? 

I BET YOU'RE PROBABLY WONDERING...

Honestly, one of the best things about a sprint is that it works for business owners who are in their first year of business and managing a 9-5 or business owners in year 3+ who need some support, but don't need full, hands-on support. 

100%, yes! Your life systems need to be in place so that you have time for your business. Need a new therapist? A meal planning system? A family calendar system? We can problem solve any of those and more!

I mean this with so much sincerity, I’m not here to judge. My desk is a mess, I have 4 cups on it and 22 tabs (yes, I counted) on my current browser. I have an ongoing list of things I need to fix for my own business. My brain is also busy. But that helps me help you! I know that out of sight, out of mind is so real for ADHD so we won’t be creating complex systems and I don’t only operate with inbox zero. 

I approach every situation in your business with “is this working for you?” and if it is, even if it’s “messy”, we leave it alone! Yes, if it’s going to be a long-term problem, I want us to proactively solve that problem, but I’m not partnering with you to do a metaphorical desk sweep and start from scratch!

Systems is a big buzz word, but what does that actually look like in your business (or personal life)?

A system is how things are working together towards a goal. 

Some systems I've helped clients implement: meal planning/grocery order system, project management system, family calendar, a CRM, time tracking to determine capacity. 

Systems can be high tech or low tech! It's about what the problem is and finding the right solution. 

Typically, a Virtual Assistant is completing tasks that already work within an established system. An Online Business Manager is creating the systems or SOPs (standard operating procedures). An OBM involves more strategy, problem solving and decision making. 

What am I? Honestly, I don’t care what you call me as long as you call me 📲 I’m here to be your thought partner, cheerleader, and reality checker. I’ll complete tasks that already have a system in place or see an area where a system is needed and help you find one that will work!

A focused sprint to help you untangle your thoughts, clarify priorities, and know exactly what to work on next.

Start a Sprint | $450