Tips for ADHD Entrepreneurs

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What’s your default comfort show? You know, the TV show you put on at the end of a long day or while you’re doing dishes that you know every word of. You can leave the room to do a load of laundry, walk back into the room and know exactly what’s happening.  My show of […]

planner on a desk to map out workweek for ADHD business owner

How to Create a Default Workweek as a Business Owner with ADHD

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One of my favorite phrases when I was a teacher was “other duties as assigned”. That was really just a way of telling staff that you’d be doing whatever you needed to do in the school because there wasn’t always someone else to do it. As a teacher, it included things like mopping in the […]

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5 Unexpected Ways I’ve Supported Business Owners with ADHD as an Online Business Manager

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As an ADHD business owner, I’m sure you’ve Googled countless times “tips for running a business with ADHD”. And from those searches, you’ve likely found lots of different lists to help guide you.  So right now you’re probably thinking, what’s different about mine? Great question! What I know about ADHD business owners is that they […]

tips for business owners with ADHD

Realistic (and Simple) Tips For Running a Business with ADHD

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I talk to clients about Shiny System Syndrome often and I fear that I also have Shiny Offer Syndrome.  I start seeing people posting their offers and suddenly I need them. This is a natural thing that happens because as a business owner, we can very easily convince ourselves that we need all sorts of […]

The Best Investments I Made During My First Year of Business 

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Do you have shiny system syndrome? Do you love to try whatever latest and greatest project management tool comes across your social media? Then they become a dusty graveyard of tasks and you abandon the system? Project management is a fancy way of saying a way to capture what you need to do and when. […]

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Project Management Tools for Business Owners with ADHD

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Starting a business is overwhelming. You’re doing whatever the thing is that you’re good at plus operating a business which are really two separate skills. You quickly start to see acronyms and terms all over. The internet tells you that you need an LLC, your own domain email address, terms and conditions if you have […]

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SOPs for Business Owners: What They Are, Why You Need Them, and How to Start

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Take a scroll through the many Virtual Assistants on Instagram, many of them offer inbox management. One of the main promises they offer is the ever elusive ✨inbox zero✨. I don’t make that promise when I talk to clients because hot take:  I don’t operate with an inbox zero and I think for many of […]

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Why Inbox Zero Doesn’t Work For Everyone (And What To Do Instead)

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Running a business is hard enough on its own, but running a business with ADHD? 10 times harder! People like to throw around the phrase, “my brain has 47 tabs open” but for ADHD business owners, that’s often the reality. You need to respond to that Instagram DM. You need to send an invoice. You […]

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5 Must-Have Systems Every ADHD Business Owner Needs

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